Welcome!
Thank you for showing interest in the Weight by Design program from Whole Life Mind and Body. Please learn more about the program below and fill out the contact form to book a call for further questions and eligibility. I look forward to having you join us!
About
Pricing and Benefits
The cost to become a member of this program is a one-time payment of $2,200. (Payment plans are available.)
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Included program benefits...​
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*Lifetime access to recorded course
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*Access to any updates or bonuses within the program
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*Exclusive community support for program members only
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*Access to my exclusive book and resource list
Meet Your Coach
Hi, I am Sarah Nichole, owner of Whole Life Mind and Body,
and coach for Weight by Design! I am so excited you are
interested in joining this amazing community. Here is a little
about myself...
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I have been obsessed with health since I was a little girl, always trying to heal myself and others. I graduated with a bachelor's degree in health science with an emphasis on public and maternal health from Bringham Young University-Idaho in 2009. Over the next decade and a half I jumped into the world of natural healing and getting to the root of health issues while giving birth to and raising 6 children. I have firsthand experienced all the struggles that come with postpartum, weight, health and hormones. I've spent countless hours in self-education during these earlier years. I was then led to receiving my credential as a registered Yoga instructor, which changed my life and has given me so many tools to apply real change. I have taken many other independent courses and continue to do so to invest in myself and my clients. I am so excited to share my experience with you!
FAQ
Can I sign up for the program if I am pregnant?
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-Yes, absolutely! There is no diet or exercise change required that could be of harm. The program is designed to support members in a healthy lifestyle and mindset, in this journey of motherhood. Might as well start now, so that you have a head start and knowledge to live your highest potential even after baby is born.
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Do I have to have a lot of weight to lose to join?
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-Definitely not! You can join even if you don't have any weight to lose. Many women don't have weight struggles, but really battle with overall health, confidence and purpose. This course will help you rise to your highest self.
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Can I join if I haven't had a baby?
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-This is something that can be determined with a booking call after discussing life experiences. Overall, this course is designed specifically for women who struggle with the body and emotional issues of giving birth.
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Is there an age limit or postpartum time limit?
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-Nope. Every women who has given birth has dealt with the changes and life experiences that will be addressed in the program. This can affect women even many decades after actually giving birth. ​
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